Friday, January 19, 2024

Greenland’s Ice Sheet May Be Losing 20% More Ice Than Previously Measured

The island is shedding 20 percent more than previously estimated, a study found, potentially threatening ocean currents that help to regulate global temperatures. https://static01.nyt.com/images/2024/01/17/climate/17cli-greenland/17cli-greenland-mediumSquareAt3X.jpg
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How to Eat More Nuts and Seeds with the Mediterranean Diet

They’re packed with protein, fiber and healthy fats. Here’s how to feature them in your meals. https://static01.nyt.com/images/2024/01/18/multimedia/18MEDDIET-NUTS-SEEDS4-pwtb/18MEDDIET-NUTS-SEEDS4-pwtb-mediumSquareAt3X.jpg
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Sex Educator Emily Nagoski’s New Book ‘Come Together’ Is a Product of Experience

The sex educator Emily Nagoski’s new book on maintaining intimacy in long-term relationships began at home. https://static01.nyt.com/images/2024/01/21/fashion/WELL-EMILY-NAGOSKI-PROFILE-qmgl/WELL-EMILY-NAGOSKI-PROFILE-qmgl-mediumSquareAt3X.jpg
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Are You a Super Driver? Some States Want to Help You Go Electric.

A small share of motorists burns about a third of America’s gasoline, a study found. Switching to electric vehicles would make a huge dent in climate-warming emissions. https://static01.nyt.com/images/2024/01/17/science/17cli-superdrivers-01/17cli-superdrivers-01-mediumSquareAt3X.jpg
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Thursday, January 18, 2024

Chevron and Others Build an Underground Hydrogen Battery in Utah

The project is part of an audacious plan to create hydrogen, which produces no carbon dioxide when burned, and store it in caverns until electricity is needed. https://static01.nyt.com/images/2024/01/05/multimedia/05CLI-HYDROGEN-02-hqwm/05CLI-HYDROGEN-02-hqwm-mediumSquareAt3X.jpg
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A Potentially Huge Supreme Court Case Has a Hidden Conservative Backer

The case, to be argued by lawyers linked to the petrochemicals billionaire Charles Koch, could sharply curtail the government’s regulatory authority. https://static01.nyt.com/images/2024/01/10/multimedia/00CLI-CLIMATE-SCOTUS-01-mckh/00CLI-CLIMATE-SCOTUS-01-mckh-mediumSquareAt3X-v2.jpg
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How Texas Kept the Lights On in the Recent Deep Freeze

Frozen gas infrastructure was the main culprit in the disastrous power failures of 2021. After changes, the grid appears to be holding, with help from wind power. https://static01.nyt.com/images/2024/01/17/multimedia/17cli-texasgas-hbwt/17cli-texasgas-hbwt-mediumSquareAt3X.jpg
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Greenland’s Ice Sheet May Be Losing 20% More Ice Than Previously Measured

The island is shedding 20 percent more than previously estimated, a study found, potentially threatening ocean currents that help to regulate global temperatures. https://static01.nyt.com/images/2024/01/17/climate/17cli-greenland/17cli-greenland-mediumSquareAt3X.jpg
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Are You a Super Driver? Some States Want to Help You Go Electric.

A small share of motorists burns about a third of America’s gasoline, a study found. Switching to electric vehicles would make a huge dent in climate-warming emissions. https://static01.nyt.com/images/2024/01/17/science/17cli-superdrivers-01/17cli-superdrivers-01-mediumSquareAt3X.jpg
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Wednesday, January 17, 2024

Stanley Cups Help You Stay Hydrated, But Do You Need That Much Water?

Your water needs change as you age, and can also depend on your exercise habits and even where you live. https://static01.nyt.com/images/2024/01/16/multimedia/16-ASKWELL-WATER-LEVELS1-cbzk/16-ASKWELL-WATER-LEVELS1-cbzk-mediumSquareAt3X.jpg
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Can Learning a New Language Stave Off Dementia?

Research suggests that bilingual people enjoy some cognitive benefits later in life, but it probably requires more than a few Spanish lessons in your 60s. https://static01.nyt.com/images/2024/01/12/well/WELL-BILINGUAL-BRAIN/WELL-BILINGUAL-BRAIN-mediumSquareAt3X.jpg
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The Health Benefits of Fruits and Vegetables in the Mediterranean Diet

From frozen berries to leafy greens, here’s inspiration for eating more of these Mediterranean diet superstars. https://static01.nyt.com/images/2024/01/08/multimedia/WELL-MED-DIET-DAY2-1-hjkc/WELL-MED-DIET-DAY2-1-hjkc-mediumSquareAt3X.jpg
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Tuesday, January 16, 2024

How to Follow the Mediterranean Diet

Make 2024 your most nourishing year yet with a week of guidance and recipes. https://static01.nyt.com/images/2024/01/06/multimedia/06MED-DIET-SIGNUP2-vwcm/06MED-DIET-SIGNUP2-vwcm-mediumSquareAt3X.jpg
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John Kerry Bows Out as U.S. Climate Envoy

Mr. Kerry, 80, is expected to work on President Biden’s re-election campaign to stress the administration’s climate achievements. https://static01.nyt.com/images/2024/01/13/multimedia/13cli-Kerry-kvwb/13cli-Kerry-kvwb-mediumSquareAt3X.jpg
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Health Benefits of Whole Grains: What to Know About the Mediterranean Diet Staple

Crusty bread, brown rice, nutty farro. Our guide is packed with inspiration for nutritious cooking. https://static01.nyt.com/images/2024/01/08/multimedia/WELL-MED-DIET-DAY1-1-ljqg/WELL-MED-DIET-DAY1-1-ljqg-mediumSquareAt3X-v2.jpg
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Monday, January 15, 2024

California Has Dealt a Blow to Renewable Energy, Some Businesses Say

Some companies are leaving the state or reducing their presence there after California greatly reduced incentives for homeowners to install rooftop solar panels. https://static01.nyt.com/images/2024/01/16/multimedia/00cal-solar-01-ghjp/00cal-solar-01-ghjp-mediumSquareAt3X.jpg
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John Kerry Bows Out as U.S. Climate Envoy

Mr. Kerry, 80, is expected to work on President Biden’s re-election campaign to stress the administration’s climate achievements. https://static01.nyt.com/images/2024/01/13/multimedia/13cli-Kerry-kvwb/13cli-Kerry-kvwb-mediumSquareAt3X.jpg
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Saturday, January 13, 2024

Chevron and Others Build an Underground Hydrogen Battery in Utah

The project is part of an audacious plan to create hydrogen, which produces no carbon dioxide when burned, and store it in caverns until electricity is needed. https://static01.nyt.com/images/2024/01/05/multimedia/05CLI-HYDROGEN-02-hqwm/05CLI-HYDROGEN-02-hqwm-mediumSquareAt3X.jpg
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2023 Was Hottest Year on Record by a Lot

Month after month global temperatures didn’t just break records, they surpassed them by far. This year could be even warmer. https://static01.nyt.com/images/2024/01/08/multimedia/2024-01-08-year-in-heat-index/2024-01-08-year-in-heat-index-mediumSquareAt3X-v4.png
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Biden Administration to Fine Oil and Gas Companies for Excess Methane

A plan to impose a fee of $900 to $1,500 on every excess ton of methane emissions would be the first federal price on greenhouse gas pollution. https://static01.nyt.com/images/2024/01/12/climate/12cli-methane-sub/12cli-methane-sub-mediumSquareAt3X.jpg
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A Pilates Routine You Can Do Anywhere in Under 10 Minutes

Studies suggest the workout method can improve strength and posture, but it’s not cheap to join a studio. Here’s how to test the waters at home. https://static01.nyt.com/images/2024/02/09/well/09AT-HOME-PILATES-3/09AT-HOME-PILATES-3-mediumSquareAt3X.png
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Friday, January 12, 2024

Can Dieting Actually Lead to Long-Term Weight Loss?

We asked experts to explain what diets can (and can’t) do for our health. https://static01.nyt.com/images/2023/06/15/well/15-SCAM-DIETS/15-SCAM-DIETS-mediumSquareAt3X.jpg
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Can The Plastic Particles in Bottled Water Harm Your Health?

Here’s what scientists know so far about the health effects of nanoplastics, and what you can do to reduce your exposure. https://static01.nyt.com/images/2024/01/10/multimedia/10WELL-NANOPLASTICS1-kjqc/10WELL-NANOPLASTICS1-kjqc-mediumSquareAt3X.jpg
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Climate Change Is Driving a Sharp Drop in Snow Levels, Study Finds

Parts of the Northern Hemisphere are warming enough that their prospects of future snow are rapidly declining. https://static01.nyt.com/images/2023/04/20/multimedia/10cli-snowpack-02/10cli-snowpack-02-mediumSquareAt3X.jpg
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Thursday, January 11, 2024

Why Strength Training Matters and How to Add It to Your Workout

Aerobic exercise is hugely beneficial for health. But research increasingly shows you also need some resistance training. Here’s how to work it in. https://static01.nyt.com/images/2023/07/22/multimedia/BUILDING-STRENGTH-WITH-CARDIO1/BUILDING-STRENGTH-WITH-CARDIO1-mediumSquareAt3X.jpg
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U.S. Carbon Emissions Fell in 2023 as Coal Use Tumbled to New Lows

The drop was big, but emissions will need to fall three times as fast for the rest of the decade if the country wants to meet its climate goals. https://static01.nyt.com/images/2024/01/10/climate/cli-emissions2023/cli-emissions2023-mediumSquareAt3X.jpg
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Tell Us the Little Things You Do for Love

What small acts of affection help keep you and your partner connected? https://static01.nyt.com/images/2024/01/09/well/WELL-100-ACTS-OF-LOVE-CALLOUT/WELL-100-ACTS-OF-LOVE-CALLOUT-mediumSquareAt3X.jpg
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Can At-Home Tests Still Detect Covid? And Other Testing Questions

Here’s what you need to know about when to take a test for accurate results, and how to get kits for free. https://static01.nyt.com/images/2024/01/16/multimedia/10WELL-COVID-TESTING-QS1-pwlg/10WELL-COVID-TESTING-QS1-pwlg-mediumSquareAt3X.jpg
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Climate Change Is Driving a Sharp Drop in Snow Levels, Study Finds

Parts of the Northern Hemisphere are warming enough that their prospects of future snow are rapidly declining. https://static01.nyt.com/images/2023/04/20/multimedia/10cli-snowpack-02/10cli-snowpack-02-mediumSquareAt3X.jpg
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Wednesday, January 10, 2024

Sign Up for Well’s Mediterranean Diet Week

Each day, we’ll send guidance and recipes to help make 2024 your most nourishing year yet. https://static01.nyt.com/images/2024/01/06/multimedia/06MED-DIET-SIGNUP2-vwcm/06MED-DIET-SIGNUP2-vwcm-mediumSquareAt3X.jpg
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Can I Fix the Spider Veins on My Face?

These broken blood vessels can be unsightly, but they’re not a nuisance you have to live with. https://static01.nyt.com/images/2024/01/09/multimedia/09ASKWELL-SPIDER-VEINS-new-pktb/09ASKWELL-SPIDER-VEINS-new-pktb-mediumSquareAt3X.jpg
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2023 Was Hottest Year on Record by a Lot

Month after month global temperatures didn’t just break records, they surpassed them by far. This year could be even warmer. https://static01.nyt.com/images/2024/01/08/multimedia/2024-01-08-year-in-heat-index/2024-01-08-year-in-heat-index-mediumSquareAt3X-v4.png
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New Year’s Resolutions for Dealing With Anxiety

Here’s how to confront your fears and seek out new perspectives this year — no therapist required. https://static01.nyt.com/images/2023/12/20/multimedia/ASKWELL-CALM3-bwjz/ASKWELL-CALM3-bwjz-mediumSquareAt3X.jpg
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Tuesday, January 9, 2024

Colorado River States Are Racing to Agree on Cuts Before Inauguration Day

California, Arizona and others, fearing a political shake-up of negotiating teams after the November election, are aiming to wrap up work this year. https://static01.nyt.com/images/2024/01/05/science/00cli-COLORADORIVER/00cli-COLORADORIVER-mediumSquareAt3X.jpg
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Sunday, January 7, 2024

The Energy Challenge: How to Stay Motivated in 2024

Today, we’ll share a few final tips to keep you motivated in 2024.
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Friday, January 5, 2024

The 7 Keys to Living Longer and Healthier

Ignore the hyperbaric chambers and infrared light: These are the evidence-backed secrets to aging well. https://static01.nyt.com/images/2024/01/09/well/04WELL-LONGEVITY-BASICS/04WELL-LONGEVITY-BASICS-mediumSquareAt3X.jpg
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Earth Was Due for Another Year of Record Warmth. But This Warm?

Scientists are already busy trying to understand whether 2023’s off-the-charts heat is a sign that global warming is accelerating.
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Massachusetts Switches On Its First Large Offshore Wind Farm

Vineyard Wind is the country’s second large-scale offshore project to start producing electricity and comes at a turbulent time for the industry. https://static01.nyt.com/images/2024/01/04/climate/04cli-offshorewind/04cli-offshorewind-mediumSquareAt3X.jpg
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Thursday, January 4, 2024

These Books Will Help Heal Your Relationship With Food

We asked experts in psychology, nutrition and body image for their top picks. https://static01.nyt.com/images/2024/01/03/well/3well-books-food-relationships/3well-books-food-relationships-mediumSquareAt3X.jpg
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Indiana’s Plan to Pipe In Groundwater for Microchip-Making Draws Fire

The state is courting high-tech investments, but a new industrial park may lack enough water. Opponents say piping it from miles away might dry out residential wells. https://static01.nyt.com/images/2023/12/20/multimedia/00cli-indiana-water-01-gwzk/00cli-indiana-water-01-gwzk-mediumSquareAt3X-v2.jpg
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The Energy Challenge: How to Eat for Better Energy

Today you’ll tune in to how food makes you feel.
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How to Improve Your Dating Life

Overwhelmed by apps, profiles and not-quite-matches? Here’s how to start the new year fresh. https://static01.nyt.com/images/2024/01/03/well/03WELL-DECLUTTER-DATING-LIFE/03WELL-DECLUTTER-DATING-LIFE-mediumSquareAt3X.jpg
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Wednesday, January 3, 2024

Local VC firms eye agriculture, food tech amid tightening global food security

… Indonesian venture capital (VC) firms are turning their attention to agriculture … supplies. Association of Indonesian Venture Capital and Start … saw start-ups in agriculture, farming, fisheries and related … , though nascent in Indonesia, also reflected this … https://agriculture.einnews.com/article/678757306/613y7vZsIxOg9Lrj?ref=rss&ecode=-TMCgHudfn5aYqEa
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Indiana’s Plan to Pipe In Groundwater for Microchip-Making Draws Fire

The state is courting high-tech investments, but a new industrial park may lack enough water. Opponents say piping it from miles away might dry out residential wells. https://static01.nyt.com/images/2023/12/20/multimedia/00cli-indiana-water-01-gwzk/00cli-indiana-water-01-gwzk-mediumSquareAt3X-v2.jpg
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What Are the Health Benefits of Dry January?

The physical benefits are likely numerous. But there may be psychological ones, too. https://static01.nyt.com/images/2023/12/21/multimedia/-02ASKWELL-DRY-JANUARY-BIOLOGY6-kwgp/-02ASKWELL-DRY-JANUARY-BIOLOGY6-kwgp-mediumSquareAt3X.jpg
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Tuesday, January 2, 2024

The Energy Challenge: How Daytime Rest Boosts Your Energy Levels

Today’s challenge involves a little daytime rest.
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Monday, January 1, 2024

13 of the most popular Amazon products in 2023 SHOPPING: Here are the bestselling Amazon finds we discovered this year, from affordable beauty items to household essentials like carpet cleaners and must-have tech devices.

… – Contains affiliated content. Products featured in this Mail Best … . There are some amazing products listed, some of which … delicious notes of pistachio, almond, vanilla, salted caramel and … kinds of plant nutrients (beeswax, vitamin E, castor seed oil, … http://www.einnews.com/article/678427991/KYv5eO7AiK0zEmzI?ref=rss&ecode=HGmaxAtjwpyNvrIW
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The Energy Challenge: How Daytime Rest Boosts Your Energy Levels

Today’s challenge involves a little daytime rest.
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