For a Better Workout, Walk With Hiking Poles

Whether on a trail or a sidewalk, poles help you safely go farther, faster and engage your upper body. Here’s how to reap the benefits. https://static01.nyt.com/images/2025/06/03/multimedia/WELL-HIKING-WALKING-POLES1-vklz/WELL-HIKING-WALKING-POLES1-vklz-mediumSquareAt3X.jpg